“Plus size is a term that seems hard to define. In clothing terms, it generally refers to merchandise that starts at a size 14W. The W stands for women, as plus sizes are also called “”women’s sizes”" which is as confusing as it sounds.

Traditionally, plus size garments have a much looser silhouette than straight size clothes and are less form fitting. Often even the smallest sizes in a plus size store will have an allowance for a large chest. Plus size fashion is evolving, and many brands are becoming more stylish and body conscious, but most of the mass merchandise plus clothing is still a little bit on the loose side.

Plus size clothing is generally not sold alongside straight size clothing. Generally brands sell only one or the other (ex: Bebe, a straight size store, only goes up to a size 12, and Lane Bryant, a plus size store, only starts at 14.) Some brands do make some of the exact same items available in both plus and straight sizes (INC is an example) but they are found on different floors of department stores. Certain brands, such as Fashion Bug carry both plus and straight size clothing in one store, but they separate it into different sections.”

Have you considered that problems with getting a good night’s sleep may be related to what you wear to bed? Sleepwear that is unfashionable or uncomfortable can prevent you from having a restful night. Your sleep problems might be prevented simply by changing what you wear to bed. Here are some guidelines to help you choose the right plus size pajamas to encourage a restful night.

The most classic style of sleepwear are pajamas. They are also called P.J’s or jammies. Pajamas come in a wide assortment of styles from shorts and long pants to pullovers and button-up shirts. Pajamas also come in plus sizes. There is a style type and fabric type to meet nearly everyone’s needs. Some pajama bottoms and shorts also have drawstring waists which work well for those who need extra room at the hips but not the waist.

Purchase plus size pajamas in separate pieces. This way, you can choose shorts, bottoms or panties in one size, then select a separate shirt or camisole in another size. When selecting plus size pajamas keep in mind that collars, buttons and other features can interfere with comfort since they can press against you during sleep.

Formerly, plus size pajamas had little to offer the discriminating woman. They were either unflattering flannel “granny gowns” or sexy negligees. Today there are a wider variety of choices. Plus size nightgowns are available in a variety of styles, colors and fabrics.

Petite, plus size women have a number of nighttime fashion options at their disposal. First, they might try nightgowns with adjustable straps, which can bring the fabric up slightly. A second choice would be spaghetti straps that can be tied. Third, “nighties” are available in various lengths and serve as a floor-length nightgown that won’t drag against the floor. Finally, a longer camisole can be paired with a pajama bottom.

Plus size women often prefer sleep shirts or night shirts, which are basically oversized tee shirts. Usually these pajamas are made from soft breathable knits, but sometimes plus size manufacturers offer this classic sleep shirt in satin or silk. Either way sleep shirts provide comfortable sleep attire.

The fabric from which pajamas are made is just as important as the fit. Choose fabrics that suit your climate and body type. If you prefer pajamas that keep you warm and cozy, cotton flannel and synthetics, such as polyester, are the best choices. If you are always warm and kicking off the covers, look for loose fitting, lightweight cotton pajamas.

Cotton is generally the most comfortable material because it allows your body to breathe. Silk is known for its sensuous feel and its natural fibers also allow the skin to breathe. Keep these tips in mind the next time you are shopping for plus size pajamas and remember, the pajamas you sleep in should be all about relaxation and comfort.